Don’t ask ChatGPT 'What should I do?' — this simple prompt helps you make better decisions yourself

A recent study by the AI app Headway reveals that 46% of adults have relied on AI to make difficult life decisions, a trend researchers call 'decisionrot.' This phenomenon occurs when individuals use AI to avoid the discomfort of choosing, potentially weakening their own decision-making skills. To combat this, experts suggest shifting how we interact with chatbots. Instead of asking AI to provide a final answer, users should prompt the model to act as a 'decision coach.' By asking the AI to uncover personal priorities, challenge assumptions, and outline trade-offs, users can leverage the technology to gain clarity without outsourcing their agency. This approach fosters critical thinking and ensures that the final choice remains with the individual, preventing the superficial and generic advice that often results from direct, open-ended questions.